Presence can be achieved in many ways, through traditional mindfulness meditation, nature walks, yoga, journaling, and more. But how can journaling be a presence practice? Isn’t that just a way to document your day?
If you’ve been asking those questions, try out the following...
Don't wait any longer as the world happens to you - it's time for you to flip the script and take ownership of your life path, leading you to balance, fulfillment, and ease.
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